The activity in the gym with machines of the Hotel Galaico is designed for all those who wish to improve their physical condition in a safe, progressive and adapted to their level. With the use of modern and versatile equipment, you can perform a complete workout that combines strength, endurance and muscle toning, also favoring the burning of calories and improving body posture.

Each session is designed to maximize the benefits of the machines, offering specific routines that work both upper and lower body as well as core. This holistic approach helps to achieve physical balance, prevent injury and increase energy on a daily basis.

The activity is ideal for both beginners and experienced exercisers, as each exercise can be adjusted in intensity and load. The main objective is to achieve a healthy and active lifestyle in a safe and motivating environment.

In addition, the Hotel Galaico's fitness center offers a comfortable and pleasant environment, making each session a positive experience, perfect for guests who want to stay in shape during their stay as well as for those who are looking for a constant exercise routine.

Discover how machines can help you transform your training into a more effective, guided and beneficial practice for your body and your overall well-being.

Location: Fitness Center
Date: From 10 to 15 November
Time: 10:00 to 20:00h
Price: 6€.
Capacity: 25 people
Address: Avenida Juan Carlos I, 46
Neighborhood: Collado Villalba
Reservations: reservas@hotelgalaico.com | 918510304